Sojourner Truth Quotes

Sojourner Truth Quotes Sojourner Truth was brought into the world a slave and turned into a mainstream representative for cancelation, womens rights, and balance. A history-producer from the beginning - she was the primary individual of color to win a legal dispute against a white man when she won guardianship of her child in the wake of fleeing - she got one of the times most popular figures. Her acclaimed Aint I a Woman? discourse is known in a few variations, since Sojourner Truth herself didn't record; everything duplicates of the discourse originate from used sources, best case scenario. It was conveyed at the Womens Convention in Akron, Ohio on May 29, 1851, and was first distributed in the Anti-Slavery Bugle on June 21, 1851. Realities open life and comments contained numerous citations that have suffered all through time. Chosen Sojourner Truth Quotations Also, aint I a woman?There is an extraordinary mix about shaded men getting their privileges, yet not a word about the hued ladies; and whenever hued men get their privileges, and not hued ladies theirs, you see the hued men will be aces over the ladies, and it will be similarly as terrible as it was previously. So I am for propping the thing up while things are blending; in such a case that we hold up till it is still, it will take an incredible while to make it go once more. Equivalent Rights Convention, New York, 1867It is the brain that makes the body.If the principal lady God at any point made was sufficiently able to flip around the world in solitude, these ladies together should have the option to turn it back, and take care of business side up once more! Furthermore, presently they is requesting to do it, the men better let them.Truth consumes error.Where did your Christ originate from? From God and a lady! Man had nothing to do with Him.Religion without mankind is poor human stuff. Two Versions, One Speech Realities most renowned discourse, Aint I A Woman, was gone down through history in a quite unexpected variant in comparison to the one she initially conveyed. During the American Civil War, her comments recovered ubiquity and was republished in 1863 by Frances Dana Barker Gage. This adaptation was converted into a cliché tongue of slaves from the South, though Truth herself was brought up in New York and communicated in Dutch as a first language. Gage additionally adorned Truths unique comments, misrepresenting claims (for example, guaranteeing that Truth had thirteen kids when the genuine Truth had five). Gages rendition incorporates a confining gadget portraying an unfriendly group prevailed upon by Truths practically wonderful discourse. It additionally differentiates the normal English spoken by observers with the overwhelming vernacular of Gages variant of Truth: Dat man ober dar state dat womin should be helped into carriages, and lifted ober trench, and to hab de best spot everywhar. No one eber encourages me into carriages, or ober mud-puddles, or gibs me any best spot! Furthermore, raising herself to her full stature, and her voice to a pitch like moving roars, she asked And insect I a lady? Take a gander at me! Take a gander at me! Take a gander at my arm! (what's more, she exposed her correct arm to the shoulder, demonstrating her gigantic solid force). I have furrowed, and planted, and accumulated into outbuildings, and no man could head me! Also, insect I a lady? I could function so a lot and eat as much as possible get it - and bear de lash a well! What's more, insect I a lady? I have borne thirteen chilern, and seen em mos all auctions off to subjection, and when I shouted out with my moms melancholy, none yet Jesus heard me! Furthermore, subterranean insect I a woman?â â Conversely, the first translation, recorded by Marius Robinson (who went to the show where Truth talked), delineates Truth as talking standard American English, without markers of a complement or lingo. A similar section peruses: I need to say a couple of words regarding this issue. I am a womans rights. I have as much muscle as possible, accomplish as much work as any man. I have furrowed and harvested and husked and slashed and cut, and can any man accomplish more than that? I have heard much about the genders being equivalent. I can convey as much as possible, eat as far and away as well, on the off chance that I can get it. I am as solid as any man that is currently. With respect to keenness, everything I can say is, if a lady have a 16 ounces, and a man a quart †why cant she have her little 16 ounces full? You need not be hesitant to give us our privileges for dread we will take excessively, †for we cannot take more than our pintll hold. The poor men is by all accounts all in disarray, and dont recognize what to do. Why kids, in the event that you have womans rights, offer it to her and you will feel good. You will have your own privileges, and they wont be so much difficulty. I cannot peruse, however I can hear. I have heard the Bible and have discovered that Eve made man sin. Indeed, if lady upset the world, do allow her to fix it side up once more. Sources History of Woman Suffrage, ed. Elizabeth Cady Stanton, Susan B. Anthony, and Matilda Joslyn Gage, second ed., Rochester, NY: 1889.Mabee, Carleton, and Susan Mabee Newhouse. Sojourner Truth: Slave, Prophet, Legend. NYU Press, 1995.

Essay Writing Tip - What Do You Need to Know?

Essay Writing Tip - What Do You Need to Know?There are many essay writing tips that can help make your college education a success. One of the most helpful and effective ways to write an essay is to gather and organize information, organize your thoughts, think about the specific issues you will be addressing in your essay, determine how to structure your paragraphs, and choose a topic or point of view.First, you must identify the topic or best essay topic for your college essay. This will help you organize the subject matter for your essay. After you have decided on a topic, try to decide what the purpose of your essay will be. Your topic will help guide you through the writing process and help you identify and resolve your central concern, as well as provide the basis for any supporting evidence or data you may need to support your argument.The easiest time to start writing is in the morning, before you go to bed. A great place to start your essay is by identifying the main idea or theme of your essay. You can then start to research the topic. You may want to make notes about the topics you have researched, so that you can refer back to them when you write.As you continue to research, you will discover that there are several themes or topics that may be used for your main idea. You may also find that one theme works for you and another theme doesn't. Then, you can look at the two themes and decide which one works best for you. You can use your essay topic as the basis for the rest of your essay.To help you with writing your essay, you should consider using a template that you can copy and modify as you write your essay. This is because a template can be more systematic than all the other elements of the writing process combined. By writing your essay in a form that already exists, you eliminate the chance of having to deal with a lot of information at once, which would make it much harder to write.However, a template doesn't solve all your essay writing probl ems. You still have to do your own research. Researching is the most important part of writing any type of essay, and if you don't do your research then you may end up writing the essay poorly.While a template does contain some useful suggestions about the type of information you should be writing, there is no substitute for time and effort spent researching the facts of your topic. Researching can take a long time, but the knowledge you obtain from this research can greatly affect your essay.Finally, consider that the best essay writing tip is to write your essay. Just as you research before hand, you should still keep up the research once you have completed your assignment. This will keep you motivated and keep you from writing a badly written essay.

Environmental Health Science - Reducing Air Pollution through the use Essay

Natural Health Science - Reducing Air Pollution using Oxygenated Gasoline - Essay Example portrayal ought to incorporate a depiction of 1) who (for sure) was considered, 2) what sort of study was utilized (toxicology or the study of disease transmission, and which study plan if the last mentioned), 3) how introduction happened and 4) one poisonous endpoint. Utilize your own words; don't duplicate from the paper or unique. Researchers for the State of California, the Aquatic Toxicology Laboratory, UC Davis, checked on existing writing on harmful impacts of MTBE to freshwater living beings, and new data was produced on interminable, formative harmfulness in fish, and potential poisonousness of MTBE on the California inhabitant species. In light of the hour of presentation and endpoint estimated, MTBE was seen as harmful to different amphibian life forms at groupings of 57-> 1000 mg/l (spineless creatures), and 388-2600 mg/l (vertebrates). Formative impacts in medaka (Oryzias latipes) were not seen up to a centralization of 480 mg/l, and all fish incubated and were seen as performing taking care of and swimming in an ordinary way. Bacterial examines peformed end up being generally touchy to harmfulness to Salmonella typhimurium estimated at 7.4 mg/l inside 48 h. at the point when watched for 5 days smaller scale green growth, demonstrated diminished development at 2400 and 4800 mg/l. This examination reasons that MTBE doesn't appear to bioaccumulate in fish and is quickly discharged or processed. In spite of the fact that the accessible information recommends that at natural MTBE presentation levels found in surface waters ( Presentation in people may happen through contact with skin, breathing fumes vapor, utilization of tainted water. For instance: breathing exhaust while siphoning fuel or in dirtied city air, drinking or swimming in defiled water and accepting MTBE treatment for gallstones. †¢ Name one

The Form of Essay Sample

The Form of Essay SampleMany of the essays offered as study material in schools and colleges are from for and against essay samples. These are different in content and form, as they focus on either sides of a specific issue, and the writer has to write an essay based on the premise or argument given in the first paragraph of the paper. Most students start their study by creating a thesis, or a point of view that they want to argue with. This first paragraph is the foundation of the paper.In the for and against essay samples the writer has to portray the viewpoint of the opposing side. It is like playing the role of the other side. Some people agree with the thesis presented by the first paragraph, and some people think that the perspective given by the first paragraph is nothing but an 'opposing view'. This can be said in a positive manner, while others consider it as a negative outlook on the subject matter. To maintain the balance, these essays are written by the opposite side of t he argument.The reason for this is because of the fact that some 's perspectives differ from the perspective of other. So as much as possible, the first paragraph is to convince, to persuade the reader that the viewpoint you are using should be accepted. There is nothing wrong in the existence of this form of paper; however, you can make use of the power of essay samples if you want to spice up your writing with a more constructive and different take on an issue.If you think you cannot think of anything other than writing something negative, then this form of essay samples will not work for you. However, if you want to write about something from your point of view that can be interesting, constructive and realistic, then use one of the essay samples as the basis for your paper.The first point of contact between the two sides should be the usage of words, especially in writing, as this is the place where one enters into conflict and therefore the use of words has a direct bearing on the outcome of the discussion. For and against essay samples are one of the ways that you can enhance your writing skill and style.An obvious example of an essay sample is the 'My Pillow' issue, which deals with the issue of how certain pillows could possibly help a certain person sleep. This particular essay samples focuses on the opposing view. Another example is the 'laundry' paper, which dealt with the laundry problem, and focused on the side of those who felt that the issue was serious and important.To sum up, you have to know the difference between for and against essay samples. They offer a unique perspective on an issue, but they do not last long on the paper. But, if you want to create a more engaging essay, then you need to use these forms of sample essays.

The Fight For Birth Control Essay - 1963 Words

Introduction Women in today’s society have never known a time when contraceptive options were not available to them. As a general statement, acquiring some sort of contraceptives whether it is the pill, patch, condom, emergency contraception, or another of the many types of birth control is not difficult with the many options available to women today. However, backtrack to the early 1900’s and the story was completely different. In 1916, Margaret Sanger made contraceptive history by opening the first birth control clinic in Brooklyn, New York. The fight for birth control began. It was not until years later in 1960 that the birth control pill was approved by the Food and Drug Administration and since then many other varieties of birth control have made their way into the market (Kim Wasik, 2011). Today, thanks to those like Margaret Sanger who fought for contraceptives, women and couples who wish to avoid pregnancy have more choices than ever before. (Egarter et al, 201 3; Perry, 2015). The Importance Of Contraceptives Each year in the United States over 45% of pregnancies are unintended, many of these occur in young adults (Manlove, Welti, Wildsmith, Barry, 2014; Curtis et al., 2016). In addition to the already high percentage of unintended pregnancies, women who have had one unintended pregnancy are at an even greater risk for another pregnancy making contraceptives highly important for these women (Yu Hu, 2013). Contraceptives for women are important in order toShow MoreRelatedHis 145 Social Movements and Trends Essay698 Words   |  3 Pagesof equality and control of their bodies. Many instances occurred throughout history that supported a woman’s fight for equal representation and fair legislation, especially for those who were impoverished. This paper will discuss three articles from 1968 to 1977 that outline women’s battles against the government and the legal system regarding abortion and sterilization. The article details instances in which the government pursued unlawful sterilization as a form of birth control, or denied publicRead MoreMargaret Sanger And The Birth Control Movement Highlighted1187 Words   |  5 PagesMargaret Sanger and the Birth Control Movement highlighted a variety of important issues. These issues include women’s right to make decisions privately versus the right of a community to regulate moral behavior; the ethnic demographics of the American people; the ability of women to control their own physical destinies by limiting family size; and the idea that small families were the way to keep the American dream alive. The debate over birth control spoke to personal and political issues, whichRead MoreA Speech That Made History1553 Words   |  7 Pageswomen were very slowly starting to gain equality with men. Women were now able to get jobs, but they were still not fully in control of their own bodies. 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Teenagers are still growing and learning. Sometimes we forget that they are making choices that can affect their whole life. Yes, we are here to teach them and to guide them in making decisions that will help shape their future. Are they going to make mistakes? Are they going to regret some of their choices? Are they going to wish that they had listened to their parents at times that they didn’tRead MoreReproductive Rights : Women s Fight For Control1485 Words   |  6 PagesWomen’s Fight for Control Women having been fighting for equal rights for many years. Because of our genitalia, we will be paid less, we will be judged more, and we will have to fight to protect our basic human rights. Most women are born with the amazing ability to carry life; this is a blessing and a curse. Because of this ability, some people believe that a woman’s body is not completely her own, but that the government has rights to that body as well. We have been fighting to control our own

Perception of Beauty - 1330 Words

MAKE SURE TO CITE ERYTHANG LATA Every single day, here in America, hundreds of little girls go shopping for Barbie dolls, one of the universal symbols of childhood. The girls squeal with excitement, Ooh, Mommy, can I have that one?,while bounding towards the beach Barbie in the purple bikini, or the party Barbie in a shimmering minidress. The mothers grimace, gesturing casually in the direction of books, stuffed animals, board games,or really anything but that doll. Now honey, why would you ever want to buy anything like that? Why indeed? Barbie dolls are on of the many unreal standards of beauty floating around our perilous modern society. Children consider them innocent playthings, or collectible figurines, but they are really a prime example of just how young, impressionable minds can be shaped by the this centurys demanding culture. In fact, if a Barbie doll was scaled it the size of an average human, it would have a waist of eighteen inches, which is six inches smaller than the average catwalk model, and a whopping thirteen inches smaller than a normal nineteen year old (dailymail.co.uk). However, if a barbie isn’t a realistic standard of beauty, then what is? One of the most intriguing questions of all time is,†What determines what people call beautiful?† Or, how has that standard changed over time? Despite beauty being a subjective quality, the perception has changed depending on what the media portrays and cultural developments regarding women, asShow MoreRelatedThe Perceptions of Beauty2321 Words   |  10 Pagesa Hollywood fashion show. The saying ‘beauty is in the eye of the beholder’ is a complex phrase with many underlying questions. Different people possess different kinds of beauty and different cultures disagree on what is considered beautiful and what is not. So the question remains; why do physical attributes play such a vital role for success in people’s lives today? Some of the reasons will be discussed in this paper outlining the perception of beauty and the implications it has on people’sRead MoreThe Global Perception of Beauty1768 Words   |  8 Pageshas a tremendous influence upon global beauty culture, social construction and the personal self-esteem of individual women, worldwide. Society’s dependence upon media constructs our perception of reality on a daily basis, transforming the beauty culture on an international level, while the cosmetic industry profits. On a global scale, only 2% of women believe they are beautiful, excluding almost three billion around t he world from the feeling of self-beauty; a figure that steadily increases interchangeablyRead MoreSociety s Perception Of Beauty1148 Words   |  5 PagesBeauty is a perception we hold in society as what is attractive or not. Our perception of beauty is a social construct, meaning that it is made through society through its depictions of beauty. In our society today, our perception of beauty is shaped through the media, since the media portrays specific standards of beauty that people feel they must follow. Although media portrays beauty across different races and ages, society’s perception of beauty is skewed towards a specific and established standardRead MoreSociety s Perception Of Beauty1193 Words   |  5 PagesBeauty is a socially constructed perception regarding what is seen as attractive or not. Our perception of beauty, as stated previously, is a social construct, meaning that it is made through society and the people who are part of it. In our society today, our perception of beauty is shaped primarily through the media, since the media portrays specific standards of beauty that people feel they must follow. Although the media is perceived to portray beauty across different races and ages, society’sRead MoreThe Influence of Media on Perception of Beauty2091 Words   |  9 PagesThe influence of the media on our perception of female beauty Defining beauty is not without its challenges: look up the definition of beauty in any english dictionary and one will be met with an ambiguous description similar to this: A combination of qualities that pleases the intellect or moral sense (Newman 2010) acknowledges the dilemma in asking what beauty is. She maintains we grope around the edges of the question as if trying to get a toe-hold on a cloud. We know it whenRead MoreMedia s Influence On The Perception Of Beauty1389 Words   |  6 Pagesdefine beauty? The answer is seemingly yes, though agreement on said definition(s) is an entirely different matter. Some concepts have the luxury of general consensus. Of course, where there is consensus on definition, there will be debate on operationalization. Nothing remains unchallenged. Beauty, however, is in a class of the transient, the ineffable, and the ephemeral. The word is just a word, but the identity ascribed to it is of the mysterious. So how does one begin to define beauty if suchRead MoreThe Fashion : Unrealistic And Harmful Perceptions Of Beauty1500 Words   |  6 PagesThe Fashion Industrys’ Unrealistic and Harmful Perceptions of Beauty As you are flipping through the pages of any fashion magazine, you see that they are plastered with freakishly skinny, young women made up to resemble perfect barbie dolls. If you are the average american girl, you would probably be feeling a little more insecure about yourself than when you first opened the magazine. You begin to realize everything that you wish you could look like and are stuck comparing yourself to images thatRead MoreBeauty Is a Reflection of Culture and Perception Essay809 Words   |  4 PagesHow beauty is perceived and what beauty is defined as is a very controversial topic. Beauty is a reflection of one’s culture and perceptions. However, one’s idea of beauty may become contorted. This results in a misperception of what beauty really is. Society makes it out to be a perfect model or celebrity that no one can compare to. In order to understand why beauty is not a universal idea, one must know what beauty is, what each culture perceives as beau ty, and the misperception society gives peopleRead MoreMedia s Perception Of Beauty For Women933 Words   |  4 Pages When I watched Slim Hopes I was quickly reminded of the impact media has on the definition of beauty for women. The introduction of the video caught my attention and set the tone for the rest of the video. The introduction was versatile in its showcase of the medias impact on ones perspective. Jean Kilbourne is knowledgeable about the media’s perception of beautiful women, and how through history they have carried out that agenda. The main point of this video Slim Hopes is to educate viewers onRead More Different Perceptions of Beauty in Nature Essay1558 Words   |  7 PagesDifferent Perceptions of Beauty in Nature Ralph Waldo Emerson derived his philosophy of transcendentalism from ideas of Plato. According to Emerson, one has to have a very sensual relationship with beauty and nature in order to reach this transcendence. However, Emerson’s outlook on beauty as written in Nature is very different from what Plato wrote in The Republic. Interestingly, these differences will result in different methods for attaining the same state of transcendence. I believe, however

The Management Of Excessive Drinking And Drug Taking In The Family

Question: Discuss about the Management Of Excessive Drinking And Drug Taking In The Family. Answer: Introduction It is known to everyone that if any individual in a family who is into excessive drinking or into drugs then it will in turn effect the whole family because they will try to help the member but will get themselves pulled down to the bog. However, for a couple it is not easy to be with a partner, who is into excessive drinking and drug use because the relationship will get into conflicts, blaming one another and finally became a burden without love. The partner of the addicted often is hurt, afraid, and ashamed or suffers from a sense of failure. Family members mainly try to cover up the mess and often are found taking more responsibilities and fighting the lost battle with their dear ones (Orford et al., 2013). Heavy drinking and drug use can not only affect the family but also can heavily affect career, health and other aspect of a persons life. Consuming drug or alcohol also equally affects not only men but also women, as alcohol is more absorbent in a womens bloodstream, as they a re lacking enzyme which alcohol dehydrogenate in the stomach, where as in men the alcohol is broken down before it gets absorbed. Substance abuse mainly includes the persistent use of both alcohol and drugs. In this report, a case study of The management of excessive drinking and drug taking on the family is analyzed in three broad headings mainly comprising of the diagnosis, case formulation and treatment plan. DSM-V Diagnosis George from the case study has been diagnosed with Substance use disorders. According to DSM-V substance use disorders mainly results from the use of separate classes of drugs like alcohol, cannabis, caffeine, hallucinogens, opioids, sedatives, inhalants, tobacco and many more such substances. However, in case of George in this case study he has been addicted to alcohol for the last 5years. As per DSM-V George, falls mainly under Alcohol related disorder because as the diagnostic criteria suggest that a person should have at least two of the issues that must have occurred within a period of 12 months (American Psychiatric Association, 2013). Therefore, in case of George the points, which are matching with that of DSM-V criteria, are that alcohol is consumed excessively or over longer time periods, repeated alcohol consumption is hindering to complete the role at work, school or home, recurrent use of alcohol despite of falling sick. Followed by continuing alcohol consumption despite having issues in the social as well interpersonal relations, important occupational activities are given up or have decreased because of alcohol consumption and lastly, alcohol consumption is continued even knowing that there will be a physical or psychological issue that have chances to take place due to excessive drinking (American Psychiatric Association, 2013). On the other hand, living with a husband like George his wife named Sandra is ongoing extreme stress that George will lose his job because of his excess alcohol consumption, which is troubling his career along with having a deteriorated relationship with her husband. She has been found facing a sense of fear as well as apprehension, nausea along with an irregular heart beating in few occasions (Spielberger, 2013). Therefore, Sandra is diagnosed with stress and anxiety. As per DSM-5 that are used to diagnose Anxiety disorders, Sandra has been found to worry excessively about her husbands health as well as financial matters but not more than 6 months. Along with it as per DSM-5 criteria, the individual suffering from anxiety can also experience symptoms like sweating, nausea or diarrhea. Sandra has been encountered with nausea (American Psychiatric Association, 2013). However, as Sandra in few occasions has been found having feelings of fear and irregular heartbeats thus, she is anxiet y attacks which is according to DSM-5 called the panic attack which is the sudden onset of fear or may be discomfort and reaches the peak which any 4 symptoms of the DSM-5 list of criteria. However, Sandras symptoms that are matching with DSM-5 criteria of panic attack are pounding heart rate, nausea, fear of losing control or going crazy and discomfort (American Psychiatric Association, 2013). Case Formulation Causes of Georges mental health issue According to the researches, it has been proved that there has been a close association between alcoholism and biological factors mainly genetics and physiology. There are certain chemicals in the brain that can make an individual susceptible to alcohol abuse. According to the scientists, alcohol dependence may be associated with up to 51 genes in different chromosome regions (Enoch, 2012). Therefore, if these genes are passed generation after generation then family members get more prone in acquiring irregular drinking habits. Some can limit the amount of alcohol they consume while others feel a strong impulse of getting drunk. Repetitive behaviors make a person more vulnerable to become alcoholic (Kissin, 2013). Alcoholism is frequently seemed as a trait of broken families. If any member in the family is alcoholic then it disrupts the healthy and normal family dynamics, creating many issues that ultimately lead to dysfunction. The spouse of an alcoholic often fined doubting his or her partners, but alcoholism is a disease not a fault of anyone. Children of parents who were alcoholic can fall into various unhealthy roles (Jayne, Valentine Gould, 2012). Thus, biological factors as well as family can be a cause of Georges mental health issue. There are various psychological factors as well which can increase the chances of heavy drinking. Every individual has their unique ways to handle situations and therefore, the way one cope with these feelings actually influences certain behavioral traits. For instance, those who have high stress, anxiety, depression or any other mental condition are more prone to develop alcoholism. In these situations, alcohol mainly withholds feelings and replaces the symptoms of psychological disorders. However, with time drinking becomes a habit and guides to Alcohol use disorder. The more one uses alcohol to ease their feelings of pain, the more their body becomes tolerant to alcohol and relies on its effects. Alcohol abuse can further co-occur with depression, bipolar and schizophrenia and can further cause serious side effects (Heinz et al., 2013). Cause of Sandras Stress Social causes can enhance stress like living in an area where the place is too crowded, pollution, crime or even noises can create chronic stress for an individual. Along with other social causes like not having enough money to cover the expenses, loneliness, any kind of discrimination or sexual orientation can add stress to ones life (Patki et al., 2013). However, for Sandra she is always stressed that her husband will lose his job that will lead to financial crisis as they have three children. Moreover, she is also getting isolated from her husband, which is making her lonely. Therefore, social cause is there which is affecting Sandra. The job structure or unemployment can also bring stress to someone. However, Sandra is working as Manager in a large insurance company, which means that she has high workload as well as work pressure. As she is an office manager thus, she has huge responsibilities, which increases her already existing stress about her husband, his career as well as t heir relationship (Khamisa et al., 2015). Possible dangers of the children getting affected- The three children of George and Sandra can get severely affected growing up with an alcoholic parent because psychologically they can suffer from guilt, anxiety, embarrassment, confusion, anger and depression. In their own adulthood, they might also face risks of mental health trauma or substance abuse. Moreover, their children can adapt to antisocial behavior and may have difficulty in forming relationships (Lander, Howsare Byrne, 2013). Children growing up with an alcoholic parent means to have a traumatic childhood experience. The children can often feel neglected and thus, are more prone of getting emotionally, physically or sexually abused. Their children can further become secretive and may stay away from friends because of being ashamed (Velleman Orford, 2013). Consequences if help is not provided to them- If immediate help is not provided to them then it will affect George, Sandra and their children immensely. For George, alcohol will have short-term as well as long-term effects along with few side effects like depression, liver damage, and cancer as well as reduced sexual performance. Further excess alcohol consumption can cause death of the brain, cirrhosis, pancreatitis, tolerance or lastly alcohol dependence (Lieber, 2012). Then for Sandra, her stress and anxiety can have negative effect on her physical health as well mental, emotional and even on her social life. Not only her immune system will get affected due to stress and anxiety but it will also affect her digestive, cardiovascular, musculoskeletal as well as well reproductive system along with other physical problems (Cooper Marshall, 2013). Lastly, growing up with alcoholic father and mother with stress and anxiety will have negative effect on the kids as well which is not only make them feel neglected but also make their childhood traumatic. This will further be reflected in their adult life. Therefore, they are all in need for immediate help before it is too late. Treatment Goal and Planning Treatment for George- Depending of the need of the clients the treatment for alcohol use disorder can vary. However, Georges treatment may include a brief intervention in the beginning followed by individual counseling, an output patient program or a residential inpatient stay. Nevertheless, currently the treatment plan for George may begin with a detoxification or Detox which is withdrawal that is managed medically. It takes two to seven days. George may need sedating medications so that the withdrawal symptoms can be prevented (Stephens et al., 2014). Counseling as well as therapies are very much helpful for better understanding the problem of George and support recovery from his psychological aspect of alcohol use. Therapies like behavioral therapies along with CBT therapy, motivational enhancement therapy(MET) can be very much affective to people suffering from substance use because CBT will help George to think in an alternative way and avoid behaviors that are harmful for him and MET will self motiv ate and educate him about health risks from alcohol addiction.(Dermatis Egelko, 2014). Moreover, marital and family counseling is also helpful because it will help improving the family relationships as well as repair and enhance his relationship with his wife. Drug like disulfiram (Antabuse) can be prescribed to George to prevent him from drinking. However, this medicine cannot completely cure alcohol use or wipe out the compulsion to drink but if this medicine is taken then this drug will produce a physical reaction, which in turn will produce flushing, nausea, vomiting and headaches. Another drug called naltrexone (Revia) can prevent heavy drinking and lower the urge to drink as it obstructs the good feelings alcohol produces. Acamprosate (Campral) can also be helpful in this case, as it will help George to combat alcohol cravings once he stops drinking (Froehlich, Hausauer Rasmussen, 2013). Lastly, medical treatment should be continued because health will definitely improve if G eorge stops drinking but few health conditions will remain and will be needing treatment and follow-ups. Treatment for Sandra- Sandras treatment plan will exclude those drugs containing stimulants as can make her conditions worse thus Sandra should avoid that along with regular use of caffeine related drinks. Along with she must also avoid medicines like diet pills, asthma inhalers and thyroid medications. Then she will need techniques for managing daily stress and anxieties, as it is very normal that stress and anxiety will occur from time to time. Sandra needs to pay little attention to know that how her body and mind responds to the stressful situation so that the next time in a similar stressful situation she can anticipate her reactions and it gets less troublesome. She should also eat balanced diet, get enough sleep, meditate, practice deep breathing and talk to friends (Sharma Rush, 2014).CBT therapy can be helpful to Sandra as this therapy is very much effective for managing anxiety. This therapy will further teach Sandra how she can recognize anxious thoughts as well as behaviors and modify them in to ones that are more positive (Arch et al., 2012). Counseling, this will be effective for Sandra to fight with stress and anxiety because this is the best-known talking therapy that she can easily avail. Counseling may be of 6-12 sessions each about an hour long. Sandra can talk to her counselor with confidence and he/she can help her think about her situations. Counseling is the best help for those who are healthy but need little help to cope up with their present crisis. In Sandras case, relational counseling will also be effective because her husbands alcohol use has ruined their relationship, which is also an important cause of her stress and anxiety. Thus, relationship counseling can also help her if both the partners talk in confidence to the counselor/therapist to discover what exactly has been wrong in their relationship and how together they can make things better. This will further help Sandra and George to learn about each others needs and will enhance their communicatio n (Petch et al., 2014). Treatment Goal for George- By following this treatment plan slowly and steadily Georges excessive alcohol consumption can be brought under control. Further, after this treatment his physical and mental health conditions will also improve. Moreover, if his alcohol consumption is controlled then his social and personal life will become hassle free. Therefore, he can continue to lead a healthy and peaceful life without frequently falling sick or without the fear of losing his job. Thus, the main goal is to control Georges drinking habit and improve his mental as well as physical health as of now. Treatment goal for Sandra- If the treatment plan of Sandra is followed appropriately then definitely she will be able to control her level of stress and anxiety that she faces now. Controlling her stress and anxiety level will definitely save her from many long-term mental and physical illnesses. Thus, implementing the treatment for Sandra in a successful way will surely give her the power to manage stressful situations as well as her relationship with her children and husband. Conclusion To conclude this report, it can be said that from the case study provided George who is 42years of age and is a Postman by his profession is drinking excessively over the past five years. The habit of his excess drinking is now interfering with his professional as well as personal relationships because he is regularly falling sick or is suspected as intoxicated at his workplace and is send home. Whereas, drinking is making his mood irritable, being rude or quiet or reserved at times. Thus, his wife and children are isolating themselves from him. On the other hand, his wife Sandra who is 39years old and works as an office manager for a large insurance company is experiencing symptoms like worries, fear, nauseous and irregular heartbeats. According DSM-5 George is diagnosed with Substance abuse disorder, mainly alcohol use disorder and his wife Sandra is diagnosed with stress and anxiety. In the case formulation, it has been seen that Georges mental health problem can cause due to biol ogical, family or psychological effects whereas Sandras causes can be social or work related. However, as mentioned in the case study that they have three children, who can also get negatively affected if immediate help is not provided to them. Therefore, appropriate treatment plan is followed with the goal to control Georges drinking habits and help Sandra to manage her stress and anxiety. Thus, for both counseling are a common factor other than that both will need different types to medications as well as therapies. References American Psychiatric Association.(2013). Diagnostic and statistical manual of mental disorders (DSM-5).American Psychiatric Pub. Arch, J. J., Eifert, G. H., Davies, C., Vilardaga, J. C. P., Rose, R. D., Craske, M. G. (2012). 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